
Or maybe your thoughts are consumed by them and they’re dating. You have strong negative reactions when their name comes up in a conversation. Why sleeping with your ex is a good idea It is normal to want to avoid the grief and pain of the divorce. My research shows that people who were able to say, “I don’t feel much of anything for my ex” were more likely to find a good relationship than those who were grieving, held grudges, or worse, were still in love.Īre you still into your ex? Here are some signs that point to yes: You still have photos, mementos, or you frequently “peek” at your ex’s social media. You can read about it in my book “ Finding Love Again: 6 Simple Steps to A New and Happy Relationship. That’s a finding from my landmark study, which has followed hundreds of couples for more than 30 years. If you truly want a satisfying relationship with someone new, you’ve got to get to a point when you feel totally neutral. To put it bluntly: You’re not ready to get into a relationship with someone else until you rid your ex from your life, Exorcist-style. How can you stop thinking about it - and stop comparing them to everyone you meet? Your ex is dating someone new now, and you feel sad about it every day.

In fact, you still think about your ex all the time (with some social media stalking thrown in as well).

You’ve dated a couple of people since then, but you can’t help comparing them to your ex - and they always come up short. Rather than finding all the wrong reasons to sleep with someone else, it is better to deal with your emotions first. It is a very childish way to react to a breakup because deep down, they know it’s just a façade, and they are broken.

Imagine this scenario: You and your ex broke up about a year ago. Also, if their ex slept with someone, they sleep with more people to one-up them. If you buy through links on this page, we may earn a small commission. We include products we think are useful for our readers.
